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Pre-Cleanse Instructions

Pre-Cleanse Instructions

Squeeze the most out of your juice cleanse by preparing 2-3 days ahead…

  1. Slow and Steady Wins the Cleanse Race: Start easing out of heavy foods and processed goodies. It’s like a gentle farewell party for your taste buds!
  2. Hydration Celebration: Begin upping your water game. Think of it as pre-game hydration to get your body jazzed up and ready.
  3. Veggie Vibes: Amp up the veggie intake! Your body will thank you for the green goodness boost as you prepare for the juicy journey ahead.
  4. Caffeine Countdown: Begin the gradual descent from your caffeine highs. This way, when you bid adieu to coffee, it’s more of a see-you-later than a sudden separation.
  5. Mindful Menu Maneuvers: Be mindful of your munchies. Opt for lighter, plant-based snacks to ease your way into the cleanse mindset.
  6. Fridge Freshness: Clean out your fridge and make space for your juicy superstars! You’ll want to be ready to rock and roll with those fresh fruits and veggies.
  7. Prep Your Positivity: Get excited! Visualize the energy and radiance that comes with sipping on those nutrient-packed juices. It’s like a pre-juice pep rally!

Remember, this prep period is your time to get in sync with your body and set the stage for a refreshing cleanse experience. Let the countdown to juicing joy begin! 🎉

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